Intrinsic Wellness Co.

About Us

Intrinsic Wellness Co. offers health and wellness coaching to people of all ages and stages of change. We approach wellness from a functional medicine approach, understanding the whole person. Not just the symptoms that have brought them to coaching. As health coaches, we help implement the changes you want to incorporate into your life and hold you accountable to the goals that work best for your lifestyle. More of a guide on the side, a health and wellness coach is part of your health care team to support you in any transitions you see for you life. Specializations include: Diet, Nutrition, Gut Health, Cognitive Decline, Hiking and movement, Cold Water and Sauna Therapy, Breath Work classes, Decluttering and Organization, Grocery Store Tours, and Pantry Make-Overs.